Introduction

As seasons change, so does the produce at your local grocery store or market. In Canada, we are lucky to have access to a wide variety of fruits and vegetables all year round. However, there are some that are best enjoyed during specific seasons. In this blog post, we will take a look at some of the best Canadian seasonal fruits and when they are in season. From strawberries in the spring to apples in the fall, there is a delicious treat for every season!

Summer Fruits

Summer is the best time to enjoy an abundance of fresh, seasonal fruits. Here are some of the best Canadian summer fruits that every Canadian should know about:

1. Strawberries

Strawberries are a quintessential summer fruit and they taste best when they’re ripe and in season. You can find strawberries at your local farmers market or grocery store from June to early October. Enjoy them on their own as a healthy snack, or use them to top off a summer salad or dessert.

2. Raspberries

Raspberries are another delicious summer fruit that are perfect for snacking on or adding to recipes. They’re available from late June to early September, so be sure to stock up while they’re in season!

3. Blueberries

Blueberries are one of the most popular summer fruits and for good reason – they’re delicious and nutritious! You can find them fresh at farmers markets or in stores from late June through August. Add them to your morning oatmeal or yogurt, bake them into a pie or crumble, or simply enjoy them as a healthy snack.

4. Peaches

Peaches are a juicy, sweet summer fruit that can be enjoyed in many different ways. Eat them fresh with some yogurt or ice cream, bake them into pies or cobblers, or even grill them for a unique twist. Peaches are typically in season from late July through September, so make

Fall Fruits

Fall is the perfect time to enjoy some of Canada’s best seasonal fruits! Here are some of our favourites that every Canadian should know about:

Apples: One of the most popular fall fruits, apples are perfect for snacking on or using in recipes. There are so many different types to choose from, so you’re sure to find one that you love.

Pears: Another great fall fruit, pears are perfect for baking or eating on their own. They’re also a great source of fibre and vitamins C and K.

Cranberries: These tart berries are perfect for adding flavour to recipes or making into sauces and jams. Cranberries are also a good source of antioxidants and have been shown to have potential health benefits.

persimmons: A less well-known fall fruit, persimmons are sweet and delicious. They can be eaten fresh or used in recipes. Persimmons are a good source of fibre and vitamins A and C.

Winter Fruits

Canadians are lucky to have access to an abundance of fresh fruits all year long. In the winter months, there are still plenty of delicious and nutritious fruits to enjoy. Here are some of the best winter fruits that every Canadian should know about:

-Oranges: Oranges are a great source of vitamin C, which is important for boosting immunity. They’re also a good source of fibre and antioxidants.

-Grapefruits: Grapefruits are another citrus fruit that’s high in vitamin C. They also contain antioxidants and phytochemicals that may help protect against cancer.

-Pears: Pears are a good source of fibre, vitamins C and K, and copper. They can be eaten fresh or used in recipes such as pies or cobblers.

-Apples: Apples are one of the most popular fruits in Canada. They’re a good source of fibre, vitamins A and C, and potassium. apples can be eaten fresh, cooked, or baked into pies or other desserts.

-Cranberries: Cranberries are tart red berries that are native to North America. They’re a good source of vitamins C and E, as well as flavonoids and anthocyanins (which act as antioxidants). Cranberries can be eaten fresh or used in recipes such as sauces, pies, or muffins.

Spring Fruits

When it comes to fruits, Canada has some of the best in the world. The country is home to a variety of climate zones, which means that there is a wide range of fruits that can be grown here. From coast to coast, Canada has an abundance of fresh fruits that are perfect for enjoying during the springtime.

One of the best things about spring fruits in Canada is that they are incredibly diverse. There are so many different types of fruits that are in season during this time of year, which means that there is something for everyone to enjoy. Whether you’re a fan of sweet berries or tart apples, you’ll be able to find a spring fruit that suits your taste.

Here are some of the best Canadian seasonal fruits that you should know about:

1. strawberries
2. raspberries
3. blueberries
4. blackberries
5. cherries
6. apricots
7. nectarines
8. peaches
9. plums
10. grapes

How to pick the best fruits

In order to pick the best fruits, there are a few things that you need to take into consideration. The first thing is the type of fruit that you want. There are different types of fruits available in Canada, and each one has its own season. For example, apples are available in the fall, while oranges are available in the winter.

The second thing to consider is the location where you will be buying the fruit. Local farmers’ markets are a great place to find fresh, seasonal fruits. You can also find good deals on fruits at your local grocery store.

Finally, when picking fruits, make sure to look for ones that are ripe and ready to eat. Avoid fruits that have bruises or blemishes on them. Once you have picked out the perfect fruit, enjoy it as soon as possible for the best flavor!